Chapter 28: The value of time

As 2020 warmed up to gain momentum, a sinister virus, known as Covid-19, forced the world to abruptly slow down. One might even say that the infamous Rona not only stunned normal life but stopped time altogether…

Chapter 23: Blueberry skies and daily routine

Good weather raises my spirit, my work attitude, my health, making me generally more productive and vitalised. Unfortunately, I cannot control the weather though. The good news is that there are other factors beside the weather that influence our state of mind, mood, attitude, wellbeing, and performance. In fact, the most influential one of them lies well within our action range. Curious to find out more about how you can you help your wellbeing and performance reach their potential?