Chapter 25: Happiness is a mindset

Why can things not work out for me for once? You have perhaps asked yourself this question too, one time or another.

Nobody can outrun disappointment, frustration, bad luck, or loss. Yet, we chose how much we let these harbingers of unhappiness affect us, discourage us, and throw us off balance.

Chapter 7: Midnight peanut butter cravings

Even though a part of me knew that I am suffering from mild anorexia, the other part of me did not want to acknowledge this. I refused to label myself as anorexic because giv.ing it a name made it concrete. There is a fair amount of inner resistance to be fought before you are ready to come to terms with the type of problem you seemingly meant to have as according to the general belief. Acknowledging and accepting the full extend of such problems is really not that easy as I can confirm.