Chapter 34: Are expectations eating you?

Have you ever felt as if expectations circled above you like an intimidating vulture that incessantly preys upon your every step?
What if we simply erased all expectation? Could this free us from this burdensome fear of failing, of not meeting our expectations?

Chapter 14: Raising Expectations

We raise expectations towards the world, towards others, and certainly towards ourselves. We raise them consciously, sometimes unconsciously. Expectations are either met or failed, and the challenge is to keep expectations realistic, so that we do not get disappointed as easily and often.