Chatper 53: Have you lived?

I recently got into writing poems more again, so here is a poem that was inspired by a deep, meaningful talk on a blanket underneath the soft spring sun.

Chapter 51: A confession of love

This chapter is a special piece inspired by a special person in the current chapter of my life. It was written after a special night of happiness. It’s an ode love and an attempt to capture the deep, rich, and bright feeling of love.

Chapter 44: Twelve steps to self-care

When did you last make time to care for yourself?
How does good self-care even look like?
Of course, only you can know how to look after yourself best. Perhaps this guide will help you figure it out?

Chapter 25: Happiness is a mindset

Why can things not work out for me for once? You have perhaps asked yourself this question too, one time or another.

Nobody can outrun disappointment, frustration, bad luck, or loss. Yet, we chose how much we let these harbingers of unhappiness affect us, discourage us, and throw us off balance.

Chapter 23: Blueberry skies and daily routine

Good weather raises my spirit, my work attitude, my health, making me generally more productive and vitalised. Unfortunately, I cannot control the weather though. The good news is that there are other factors beside the weather that influence our state of mind, mood, attitude, wellbeing, and performance. In fact, the most influential one of them lies well within our action range. Curious to find out more about how you can you help your wellbeing and performance reach their potential?