Chapter 41: Sevenfould wisdom

Here I am, savouring pancakes with my flatmate on this Sunday morning. No better time to reflect on what insights the past week has brought to me, and these insights turn out to be rather diverse: from optimal time-management to the secret behind beauty…

Chapter 34: Are expectations eating you?

Have you ever felt as if expectations circled above you like an intimidating vulture that incessantly preys upon your every step?
What if we simply erased all expectation? Could this free us from this burdensome fear of failing, of not meeting our expectations?

Chapter 25: Happiness is a mindset

Why can things not work out for me for once? You have perhaps asked yourself this question too, one time or another.

Nobody can outrun disappointment, frustration, bad luck, or loss. Yet, we chose how much we let these harbingers of unhappiness affect us, discourage us, and throw us off balance.