Chapter 49: Snippets from self-development

Tacky green glasses roost on her head like a giant grasshopper. She flirts awkwardly with the camera as she is half smiling, half duck-facing.

Life stages many different shots of us and each of them tells a story…

Chapter 44: Twelve steps to self-care

When did you last make time to care for yourself?
How does good self-care even look like?
Of course, only you can know how to look after yourself best. Perhaps this guide will help you figure it out?