As 2020 warmed up to gain momentum, a sinister virus, known as Covid-19, forced the world to abruptly slow down. One might even say that the infamous Rona not only stunned normal life but stopped time altogether…
Good weather raises my spirit, my work attitude, my health, making me generally more productive and vitalised. Unfortunately, I cannot control the weather though. The good news is that there are other factors beside the weather that influence our state of mind, mood, attitude, wellbeing, and performance. In fact, the most influential one of them lies well within our action range. Curious to find out more about how you can you help your wellbeing and performance reach their potential?
Reflecting upon the journey I have travelled on this road called University of Glasgow, a content smile settles on my lips. The last four years as a student seemingly passed in a heartbeat. I remember the naïve, self-centred, insecure, and biased girl from First Year who knew little about herself and others. It makes me happy to see that she has grown into a more considerate, open, and confident person over the past four years. University life been the most wonderful journey of learning new skills, discovering new passions, making new friends, and finding myself…
Positivity, growth, communication, diversity – four words that are particularly meaningful to me. I have not only used them on the title page of my blog, I have also adopted them as my personal slogan. Why have I chosen those four words, you wonder? Check out this post to find out.
Times change. Circumstances change. Life changes. Life leads you onto unexpected paths, and before you realise, life tricked you into taking corners you believed you would never dare to cut. I went through a few unexpected turns in life – some bigger, some smaller; but they all started with heavy prejudice and stubborn beliefs, which were both largely unjustified at the time…
The Corona madness has reached Glasgow now too. The problem is that panic is more contagious and harmful than the virus itself. Anxiety, when escalated to panic, is very powerful. The last thing I want is to join the public panic, the mass hysteria. However, it is incredibly hard to remain calm in times like these when a pandemic has taken over.
Job interviews are quite the nerve-wracking experience. But sooner or later we all must face them. So, I decided to apply for basically any job I come across because of the experience that comes with it. Not only does it help me to improve on my job application game, it also helps me to normalise job interviews, making them a far less dreaded procedure. I hope that some of the experiences I share here may help you with your job interviews in the future.
We raise expectations towards the world, towards others, and certainly towards ourselves. We raise them consciously, sometimes unconsciously. Expectations are either met or failed, and the challenge is to keep expectations realistic, so that we do not get disappointed as easily and often.
Turning inwards when you feel lost to re-discover your path ahead again, or turning inwards to make meaning of yourself and life. This chapter features two short, philosophical reflections on big questions in life, namely the search for meaning and purpose
Recently, this saying has been on my mind a lot. Contemplating about it, I realised that as a child, even as a teenager, I never truly understood what it meant. I had not actively felt it, experienced it, embodied it, and thus, I had not understood it in its full depth.