Chapter 25: Happiness is a mindset

Why can things not work out for me for once? You have perhaps asked yourself this question too, one time or another.

Nobody can outrun disappointment, frustration, bad luck, or loss. Yet, we chose how much we let these harbingers of unhappiness affect us, discourage us, and throw us off balance.

Chapter 24: Lessons for life (pt 1)

Being young comes with an admirable recklessness and an emotional intensity that adulthood cannot compare with. But when we are young, we are also blinded by emotion and deaf to reason. I keep browsing through my memories, with my attention especially drawn towards life choices which I now cannot identify with anymore. To ensure that my future self will not repeat these past mistakes, I have created this list of important lessons my younger self has taught me…

Chapter 23: Blueberry skies and daily routine

Good weather raises my spirit, my work attitude, my health, making me generally more productive and vitalised. Unfortunately, I cannot control the weather though. The good news is that there are other factors beside the weather that influence our state of mind, mood, attitude, wellbeing, and performance. In fact, the most influential one of them lies well within our action range. Curious to find out more about how you can you help your wellbeing and performance reach their potential?

Chapter 22: To the love of my life

Who is the love of my life?

They are the person we love, have loved, and will always love the most. They are our soulmate, our other half, the right lid to our pot.

Join me on my search for the love of my life, exploring love from new angles.

Chapter 20: 1300 days of university

Reflecting upon the journey I have travelled on this road called University of Glasgow, a content smile settles on my lips. The last four years as a student seemingly passed in a heartbeat. I remember the naïve, self-centred, insecure, and biased girl from First Year who knew little about herself and others. It makes me happy to see that she has grown into a more considerate, open, and confident person over the past four years. University life been the most wonderful journey of learning new skills, discovering new passions, making new friends, and finding myself…

Chapter 19: Positivity, Growth, Communication, Diversity

Positivity, growth, communication, diversity – four words that are particularly meaningful to me. I have not only used them on the title page of my blog, I have also adopted them as my personal slogan. Why have I chosen those four words, you wonder? Check out this post to find out.

Chapter 17: Keeping grounded during the Corona madness

The Corona madness has reached Glasgow now too. The problem is that panic is more contagious and harmful than the virus itself. Anxiety, when escalated to panic, is very powerful. The last thing I want is to join the public panic, the mass hysteria. However, it is incredibly hard to remain calm in times like these when a pandemic has taken over.

Chapter 16: Up and down

I thought, I spice things up this week by presenting some poetry of mine. The poem in fact was written during a very emotional time.

“I go through high,
I go through low.
An ever-changing, rolling flow.
Up and down,
steep and shallow,
sometimes hard,
sometimes mellow…”

Continue reading the full poem on the post 🙂

Chapter 14: Raising Expectations

We raise expectations towards the world, towards others, and certainly towards ourselves. We raise them consciously, sometimes unconsciously. Expectations are either met or failed, and the challenge is to keep expectations realistic, so that we do not get disappointed as easily and often.

Chapter 13: Introspection

Turning inwards when you feel lost to re-discover your path ahead again, or turning inwards to make meaning of yourself and life. This chapter features two short, philosophical reflections on big questions in life, namely the search for meaning and purpose